Private Classical Pilates Instruction in Oceanside NY

"Jen Walsh has been my Pilates teacher for two years now. Jen is an excellent instructor. Her knowledge of Pilates is very evident during each and every session. Her verbal cues, as well as her demonstrations are very helpful in executing the movements correctly. She always has great energy during class and encourages her students to push through to the next level. Jen always makes each session unique. She has taught me so much about Pilates; I always look forward to class because I know it will be a challenge."

"I’m an 82-year young man and have worked with a number of trainers for many years. The past 5 years I’ve been training (Pilates) with Jenn Welsh. Jenn continues to keep me in excellent condition, not only for my age, but for all the activities I engage in. She always manages to mix up the exercises so that I’m able to maintain excellent flexibility & maximum strength. I can’t say enough good about her. I only have one complaint; my sessions seem to be over too quickly."

“ I’ve tried various forms of exercise over the years, but nothing truly stuck until I found Pilates with Jen over 8 years ago. From the very beginning, Jen has known my body inside and out. She’s able to tell exactly when to push me and, more importantly, when I’m overcompensating and need a correction. Her attention to detail and expertise have been invaluable. Jen’s encouragement is constant, and she celebrates my successes right along with me. Throughout our sessions, she stays fully invested, making sure every movement is done correctly. Her commitment to my progress is unmatched. I couldn’t ask for a better instructor.”